Attachment Based Relationship Therapy for Individuals & Couples
LMHC-D & Registered Psychotherapist (Qualifying)
I provide online therapy to individuals and couples in Ontario and New York, navigating relational trauma, attachment wounds, and relationship challenges.
I support clients in understanding the roots of the communication and behavioral patterns that keep them feeling stuck in their relationships, creating space to give and receive love more freely and move toward a more fulfilling life.
I am a Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D) in New York and a Registered Psychotherapist (Qualifying) in Ontario.
I work with adults & couples who are ready to understand and take ownership of the way they show up in relationship.
Whether you are currently in a long term partnership, on a dating journey, or single - I help clients illuminate the negative patterns keeping them stuck and move towards meaningful change.
Couples Therapy
I am passionate about helping couples move beneath defenses that create confusion, distance, and isolation in relationships. Together, we slow down patterns of conflict to create greater understanding, repair past hurt, and cultivate connection beyond roles and stories that become rigid over time.
Sessions are engaged and experiential, helping partners experience their relationship in a new way through building practical communication tools, deepening empathy, and cultivating greater closeness.
I am a sex and kink positive therapist and welcome relationships of all forms.
